Online course

TeamGym4Health Online Course

The TeamGym4Health MOOC is a free online course developed as part of the Erasmus+ project. It is designed for gymnastics coaches, sport professionals and anyone interested in introducing Team Gym into grassroots sport organisations.

The course covers the full TG4HEM methodology — floor, tumbling and mini trampoline — structured in two levels: Level A for athletes aged 12–15 and Level B for athletes aged 15–18.

All materials are available in English and accessible from any device, at your own pace.

What you will learn

With this course you will

Learn to coach all three TeamGym apparatus — floor, tumbling and trampet — using the TG4HEM methodology

Apply a "Trainer to Trainer" approach to transfer knowledge to other coaches in your club

Create fun, health-promoting TeamGym activities for children and youth aged 12–18

Join an international community of coaches from Slovenia, Croatia, Serbia, Portugal, Turkey and Latvia

Course structure

What's included

Floor

Warm-up strategies, key skills, team coordination and choreography development

Level A Level B

Tumbling

Key skills in videos, progressions and technical sequence development

Level A Level B

Mini trampoline

Key skills in videos, vault technique and safety progressions

Level A Level B

Rules

Official TeamGym rules, safety requirements and competition regulations

Final quiz

Test your knowledge and receive your TeamGym4Health certificate of completion

100% free

No registration fee · Available in English · Self-paced learning · No deadline

Ready to start learning?

Access the full course with video lessons, materials and practical training guides — free of charge.

Visit online course

Co-funded by the European Union · Erasmus+ Collaborative Partnership